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【青春音乐随身听】考试复习期间的ADHD?

  • 2026-11-12 20:31:21
【青春音乐随身听】考试复习期间的ADHD?

不仅女孩，男孩也收藏了同一歌单。高中的考试分布在4个下午，这个音乐循环了6天[呲牙]不过，相当友好，我也觉得还挺巴适。女孩说：这个音乐挺适合自己的。

为啥听这个音乐呢？她说：我觉得每个人都有点ADHD，我也有点。听了这个，我在想即使现在的自己也有主动注意力很不专一，调节能力时好时差的现象。

青春期的孩子睡眠问题和运动问题以及交友挑战，可能会让主动注意力更加受到挑战。音乐是一个很好的调节办法[拥抱][拥抱]

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