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破解考试焦虑指南+数学学科一轮复习指导——本周直播预告

  • 2026-11-14 03:29:22
破解考试焦虑指南+数学学科一轮复习指导——本周直播预告

本周两场重磅直播:

本周五晚特邀

学生发展指导中心主任

高一、高二年级资深教师、班主任

为你带来

破解成绩焦虑指南

帮助跳出分数陷阱,看见孩子本身

本周六晚特邀数学学科资深教师

“攻坚·跃升”!

在“与你‘仝’行”栏目

为你提供一轮复习指导

本场聚焦数学学科

带你掌握衔接学法,别错过!

直播介绍

01

家长慕课直播第81期

直播时间:11月13日(本周五)19:30

直播简介:考好了不敢欢喜,考差陷入自我否定,读懂藏起来的不安!别再追问分数排名,换一种开场,让孩子愿意聊考试与压力!分清正常成绩起伏和危险信号,不只盯分数,更看重身心状态!自觉易自责、松懈不在意两类孩子,陪伴减压方式大不相同!学会高效家校沟通,拒绝加码施压,合力守护孩子心理状态!

特邀嘉宾:王立松(呼市一中高一远航班班主任,语文教师,华东师范大学教育硕士,国家二级心理咨询师,自治区教研室学法指导课堂主讲教师,市级名师工作室成员、市级命题大赛评委。著有散文集《镜面沙痕》。曾获市级命题大赛二等奖,多次承担自治区级和市级大型考试的命题工作,多次承担市级高中语文教学专题培训和示范课工作)

特邀嘉宾:陈济鑫(呼市一中高二物理教师,英才班教师。曾发表论文《浅论高中物理教学中创新能力的培养》并获得一等奖,收入国家一级优秀期刊收录于中国知网、全国教育论文成果论文评比一等奖、“一师一优课、一课一名师”自治区“优课”、曾参与高中新课程创新导学案物理学科《金版教程》的编写,物理竞赛金牌教练,竞赛指导学生获得全国中学生物理竞赛省赛一等奖、2024全国物理竞赛决赛三等奖)

主持人:李艳娟(呼市一中学生发展指导中心主任,国家二级心理咨询师,认证学习能力指导师、生涯规划师,内蒙古师范大学研究生实践导师,内蒙古鸿博心理研究院理事,内蒙古教育学会生涯规划委员会理事,呼和浩特市家长学校家庭教育讲师团成员。曾获呼市“心理健康优秀教学能手”、自治区优秀心理工作者等荣誉)

02

与你“仝”行第48讲

直播时间:11月14日(本周六)19:30

直播简介:与你“仝”行栏目开始高三复习学法指导系列节目,攻坚高三一轮复习常见问题,助力高三同学跃升新台阶。本周直播学科:数学

特邀嘉宾:乔宇琛(呼市一中高三年级副组长、数学教师,国家公费师范生、教育硕士,自治区教育科学“十四五”规划课题组成员,国家三级心理咨询师。曾获自治区优质课一等奖、自治区教案设计大赛一等奖、呼市教研室空中课堂示范课、呼市班主任素养大赛二等奖等荣誉)

特邀嘉宾:徐嘉通(呼市一中高三数学教师、班主任,全国中学生数学奥林匹克竞赛优秀教练员,呼市一中优秀班主任,内蒙古自治区“十四五”规划教学专项课题组成员)

主持人:仝静(呼市一中历史正高二级教师、特级教师,呼市一中学术委员会主任委员、历史学科学术委员,呼市第十四届政协委员、常务委员。曾获自治区学科带头人、自治区优秀教师、自治区劳动模范、自治区草原英才等荣誉)

直播安排

直播信息一览表

主题

日期

时间

主持人

嘉宾

家长慕课

破解成绩焦虑

11月13日

(周五)

19:30

李艳娟

王立松、陈济鑫

与你仝行

数学一轮复习

11月14日

(周六)

19:30

仝静

乔宇琛、徐嘉通

观看渠道

本周直播将通过呼市一中融媒体矩阵

面向全社会直播

在呼市一中微信视频号、抖音平台

你都可以听到老师们的精彩分享!

呼市一中官方视频号:

呼市一中官方抖音号:(需在抖音内扫码)

温馨提示:直播结束后可在以上平台的直播回放中再次观看

编辑丨传媒中心

一审丨陆田

二审丨李燕飞

三审丨李向京   

基本 文件 流程 错误 SQL 调试
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  1. CONNECT:[ UseTime:0.000909s ] mysql:host=172.18.0.4;port=3306;dbname=www_sjds;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000964s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000381s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000347s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000525s ]
  6. SELECT * FROM `set` [ RunTime:0.000288s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000604s ]
  8. SELECT * FROM `article` WHERE `id` = 547064 LIMIT 1 [ RunTime:0.000341s ]
  9. UPDATE `article` SET `lasttime` = 1794626155 WHERE `id` = 547064 [ RunTime:0.001450s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 65 LIMIT 1 [ RunTime:0.000326s ]
  11. SELECT * FROM `article` WHERE `id` < 547064 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000437s ]
  12. SELECT * FROM `article` WHERE `id` > 547064 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000334s ]
  13. SELECT * FROM `article` WHERE `id` < 547064 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.000486s ]
  14. SELECT * FROM `article` WHERE `id` < 547064 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.000498s ]
  15. SELECT * FROM `article` WHERE `id` < 547064 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.000518s ]
0.090577s