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今天复习课:6点-7点

  • 2026-10-04 06:22:45
今天复习课:6点-7点

今天复习课：6点-7点
基础正位第二节：开胸开肩

​全程手臂那叫一个“酸爽”！手无缚鸡之力大概说的就是我这种人吧。开胸后果然感觉呼吸更顺畅了，好像心里能够容纳的东西更多了，是不是多练习的话，以后就不容易生气了呢？

不过呢，还🉐加强锻炼呀，开胸的砖第二高度都给我整的够呛！
​
​新的一天，越来越好！
​
​#零基础线上瑜伽 #线上瑜伽 #宝妈零基础瑜伽 #自律

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【高三数学第二轮复习——解三角形的应用】

基本 文件 流程 错误 SQL 调试
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  1. CONNECT:[ UseTime:0.000500s ] mysql:host=172.18.0.4;port=3306;dbname=www_sjds;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.001031s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000709s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000561s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.001025s ]
  6. SELECT * FROM `set` [ RunTime:0.000351s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000860s ]
  8. SELECT * FROM `article` WHERE `id` = 519371 LIMIT 1 [ RunTime:0.000408s ]
  9. UPDATE `article` SET `lasttime` = 1791067097 WHERE `id` = 519371 [ RunTime:0.001415s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 65 LIMIT 1 [ RunTime:0.000566s ]
  11. SELECT * FROM `article` WHERE `id` < 519371 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000617s ]
  12. SELECT * FROM `article` WHERE `id` > 519371 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000625s ]
  13. SELECT * FROM `article` WHERE `id` < 519371 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.000786s ]
  14. SELECT * FROM `article` WHERE `id` < 519371 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.000947s ]
  15. SELECT * FROM `article` WHERE `id` < 519371 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.000850s ]
0.120218s